If you recorded the thoughts you have during a match, would they sound like a supportive coach or your worst critic? True confidence begins with self-awareness. This session on 6/18 at 12pm is designed to help female athletes audit their current internal dialogue and recognize exactly how they speak to themselves under pressure. Once we expose those negative mental habits, we’ll use your unique soccer strengths to change the narrative. You’ll learn how to pull from your real-life skills—like your speed, vision, or work ethic—as hard evidence to build more constructive, helpful self-talk. Turn self-awareness into your greatest superpower and learn to coach yourself through any mistake.